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All Levels
February is a perfect month to give love to the one and only YOU! Give yourself a gift of fun, quality time with your body and soul.
StripSleaze – yes, it is what you think it is, slow and sexy pole choreography with elements of striptease. Enjoy this class with Lauren Elise
Show Time – learn from Steven Retchless one of the greatest entertainers in Pole History how to capture your audience and connect to deliver a jaw dropping performance through a detailed choreographed routine
F*ck Me Pumps unapologetically express your sexuality in this vulgar yet valid choreo pole class. ‘It’s YOUR body you are allowed to touch it…’ – Steven Retchless
ChairAffair (no pole) something sweet for everyone to love, best from burlesque, acrobatics and floorwork is combined in this seductive class presented by Jennifer Kim
Animal Fusion (no pole) utilizing animal flow practices to slither your way around on the floor while infusing sensuality and ultimately playing with that inner wild and yummy beast with Veeniz
Love your Body (no pole) your body has been craving for a cardio hour like this one. Katherine Voo will bring you to the moon and back
Level Intermediate/Advanced
Exotic Hard Style – fast paced movements, powerful pops, staccato beats, energetic feel, edgy look. Presented by one of the brightest stars of the style – Sasha Meow
Bendy Tricks – pole moves requiring flexibility skills, such as splits, true middles & back bends. Learn beautiful combinations built by amazing Templo De Afrodita
Frame Up (no pole) – style that combines the dancing core with modern and acrobatic floorwork into a sensual choreography. Try this new style created in Russia with Iryna Podshivalova
Pre intermediate & Up
Every Flower blooms in its own way – so should you!
Exotic Tricks – this is a full catalog of spicy moves and gymnastics elements. Train various pole grips and play with fun grounded shapes with Margarita Evans
Exotic Flow – this style focuses on movements seamlessly melting from one move to the next, paying close attention to musicality, lines, legwork. Learn to dance weightless with Alyona Amber
Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived not only five centuries, but also the leap into electronic typesetting, remaining essentially unchanged. It was popularised in the 1960s with the release of Letraset sheets containing Lorem Ipsum passages, and more recently with desktop publishing software like Aldus PageMaker including versions of Lorem Ipsum.
Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived not only five centuries, but also the leap into electronic typesetting, remaining essentially unchanged. It was popularised in the 1960s with the release of Letraset sheets containing Lorem Ipsum passages, and more recently with desktop publishing software like Aldus PageMaker including versions of Lorem Ipsum.
Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived not only five centuries, but also the leap into electronic typesetting, remaining essentially unchanged. It was popularised in the 1960s with the release of Letraset sheets containing Lorem Ipsum passages, and more recently with desktop publishing software like Aldus PageMaker including versions of Lorem Ipsum.
Most of the classes are suitable for all level students
If you are looking for fun & effective ways to get in shape or to push yourself to a new level of Strong, try our ‘Back in Sport’ Program
Not So static Static Pole & Silky Smooth Spin Pole Combos – very different classes, same great workout. Learn the magic of momentum and spinning pole secrets, try building naturally gracious combinations with the owner of The Vertitude LA Danielle G
Conditioning (no pole) – full body workout much needed for every pole dancer: effective abs exercises, push up sets, balances & leg work with Elena Anishchenko
Handspring Conditioning & Handstands – learn the correct technique and get important tips from trapeze & acro professional Charlee Shae
Transitions on Static & Spinning Pole with Gaby Borrayo – this lady is one of the strongest in the industry, her transitions are unique, beautiful and dynamic. A must to do for every pole tricks lover
Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived not only five centuries, but also the leap into electronic typesetting, remaining essentially unchanged. It was popularised in the 1960s with the release of Letraset sheets containing Lorem Ipsum passages, and more recently with desktop publishing software like Aldus PageMaker including versions of Lorem Ipsum.
All Levels
Classic Exotic – clean style of sexy, graceful with a focus on fluidity and flexibility. Learn everything about seductive movement with Verka4
Beginner Heels (no pole) – learn the basics of walking, moving, and posing like a pro from Harmony Costa. Perfect introduction for anyone who dreams of dancing in heels.
Pilates – Michelle Anderson will introduce you to the main principles of Pilates, where key benefit is an increase in muscle strength primarily focused on the core muscles, as well as shoulders, arms, legs, and feet.
Pole Ballet – this low impact, high energy class will get your heart pumping. Learn proper ballet technique, sweat out calories and tone your body with Priscilla Zortea
Stretch – work on your active and passive flexibility in legs, hips, shoulders, and the spine building towards front and side splits and a beautiful backbend. Instructor: Elena Anishchenko
Intermediate & up
Taste all ‘50 shades’ of Exotic Styles
Kipflops – kipping pole moves and flop/roll down variations. Broken down and put into a killer choreo combo by Tilly E (now do both sides)
Hard & Power – learn fast choreography full of breathtaking moves such as Drops, Kips, Power Spins, Jumps, crazy ways of getting in and out of tricks with Sasha Meow
Flow – in flow workshop main attention will be given to legwork, fluidity, transitions between exotic tricks and floorwork, elegant moves and unique beautiful shapes. Instructor: Elena Anishchenko
Butts & Guts (no pole) add this class to your weekly routine become Exotic kind of strong with Katherine Voo
Signature Style – Bentley Rebel has his own eye-catching style. Explore his very special fluidity and learn yummy choreographed routine from the master.
Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived not only five centuries, but also the leap into electronic typesetting, remaining essentially unchanged. It was popularised in the 1960s with the release of Letraset sheets containing Lorem Ipsum passages, and more recently with desktop publishing software like Aldus PageMaker including versions of Lorem Ipsum.
Pre Intermediate & Up
Allow yourself a little Extra… activity, sensuality & joy
Shapeshifter – learn how to marry tricks, move gracefully and create funky shapes on static pole. Build grounded pole combinations while adding a twist to foundational movement in your unique voice. Sasja Fierce
Lines & Techniques – it’s all about details: archive total control of your body while looking flawless and flowy with Estefania Jimenez
Beginner/Intermediate Heels – this choreo-based class allows you to learn how to walk in heels, create shapes and lines, whip your hair and balance in heels, while making it look good. Presented by Mark Daftari
Russian Exotic – Learn this style from a true Russian girl – Elena Anishchenko. Explore full range of crazy flips, stylish pivots, split drops and learn how to incorporate all this madness into one Hell of a Choreo